As part of our growing partnership with the Mindful Care Collective, Socially Distant Social Club is happy to announce the addition of free Kid's Yoga to our weekly calendar starting Wednesday April 8th (12 PM PST). Please note, our calendar has now been updated to include the ability to add any SDSC event to your own personal calendar.
This family yoga & mindfulness curriculum-based program was specifically designed with children in mind. From an acute awareness of children's attention, to understanding their level of ability and mobility, to sprinkling in teachable moments that are rooted in the yoga philosophy, this curriculum based class was thoughtfully created. The program goes beyond inspiring kids to move; our time together will help with social and emotional support and skills couples with breath work & guided imagery.
View Socially Distant Calendar for the video conference link
Sessions will recorded and added to the Mindful Care Collective site to serve as a free resource for all going forward!
More about the Mindful Care Collective